Salubrious Soil: the Original Wonder Drug

I’m sure most of you reading this realize that gardening is a healthy activity. It gets you out in the sun (so your body can make vitamin D), gives your body some exercise (planting, harvesting, weeding), and produces vitamin-rich, healthy food for you and your family. Gardening has also been known to make you feel better – giving you something to care for (and care about) and regaling your eyes with color and beauty. But, did you know that there is now scientific evidence that gardening also improves your immune system, increases intelligence, and decreases depression? Learn more!