Natural Immune Boosters ~ Garlic

Garlic Immune Booster picWelcome to the fifth installment in my ten-part natural immune booster series. If you are just joining us, please see the articles on the first four natural immune boosters: coconut oil, oil of oregano, manuka honey, and goldenseal. Today, we’ll take a look at garlic – the pungent, delicious staple in every Italian kitchen. (I know; I have several braids of my garden garlic hanging in my own kitchen.) This wonderful allium is not just an Italian cook’s delight; it also contains a plethora of health benefits. Garlic benefits!